WEEKLY KUNDALINI YOGA CLASS SCHEDULE

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May
26
Sun
Guruprasad Singh @ Inbody Academy
May 26 @ 9:15 am – 10:45 am
Guruprasad Singh @ Yoga Sunné Sugarhouse Alley
May 26 @ 2:30 pm – 4:00 pm
May
27
Mon
Khushbir Singh @ Dancing Cranes Imports
May 27 @ 5:00 pm – 6:30 pm
May
28
Tue
Akasha Kirti (Stephani Feller) @ 21st Yoga
May 28 @ 5:45 am – 7:00 am
Deva Ji Kaur @ Dancing Cranes Imports
May 28 @ 5:00 pm – 6:30 pm
May
29
Wed
The 10 Light Bodies of Consciousness | An Ongoing Wednesday Series With Guruprasad Singh @ Centered City Yoga
May 29 @ 11:00 am – 1:00 pm

If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you. — Yogi Bhajan

The Ten Light Bodies of Consciousness
provides a concise and comprehensive map for how to live a conscious life.

A Light Body is a constellation of powerful psycho-spiritual capacities that make it possible to live a fully integrated human life. Based on ancient yogic teachings and developed by Master of Kundalini Yoga, Yogi Bhajan, Ph.D., the Ten Light Bodies concept presents a practical guide for developing oneself mentally, physically, and spiritually for the New Age of Aquarius.

Beginners welcome!

Guruprasad Singh will devote the next ten months to a thorough teaching of the Ten Light
Bodies, presenting three classes on each body, beginning September 19, 2018 and ending June
12, 2019. Each two-hour class will consist of a lecture, a kriya, and a meditation designed to
give you an experience of the particular Light Body being discussed.


ROLLING ENROLLMENT
Sign up for 7 weeks at a time. The more
you sign up for, the larger the discount!

$126 for any 7 weeks (5% discount)
$238 for any 14 weeks (10% discount)
$339 for any 21 weeks (15% discount)
$425 for any 28 weeks (20% discount)
$499 for the full 35 weeks (25% discount)
$19 drop-in fee for this class.
No CCY passes may be used for this class.


Guruprasad Singh, MA, LCMHC, C-IAYT, KRI-Certified Kundalini Yoga
Practitioner and Teacher Trainer, is a psychotherapist, writer, teacher, and yogi. He
has been practicing and teaching Kundalini Yoga as taught by Yogi Bhajan since
1995. His classes are deeply transformative, combining yoga instruction and yogic
philosophy to maximize students’ understanding of themselves and their journey
back to wholeness.

To register: 801-521-9642

Prakash Kaur @ Yoga Sunné Sugarhouse Alley
May 29 @ 7:00 pm – 8:30 pm
Prakash Kaur @ Yoga Sunné Sugarhouse Alley | Salt Lake City | Utah | United States

First week is free unlimited classes @ Yoga Sunné Sugarhouse Alley

May
30
Thu
Dhyanjot Kaur (Carol Louder) @ Dancing Cranes Imports
May 30 @ 10:30 am – 12:00 pm
Deva Ji Kaur @ Dancing Cranes Imports
May 30 @ 5:00 pm – 6:30 pm
May
31
Fri
Harpiara Kaur (Janae Bean-Baum) @ Sacred Energy Empowerment Center
May 31 @ 6:00 pm – 7:00 pm
Amanjot Singh @ Yoga Sunné Sugarhouse Alley
May 31 @ 7:00 pm – 8:15 pm
Amanjot Singh @ Yoga Sunné Sugarhouse Alley | Salt Lake City | Utah | United States

First week is free unlimited classes @ Yoga Sunné Sugarhouse Alley

Jun
1
Sat
Akasha Kirti (Stephani Feller) @ 21st Yoga
Jun 1 @ 8:30 am – 9:45 am
Jun
2
Sun
Early Morning Group Sadhana | Free Community Practice @ Dancing Cranes Imports
Jun 2 @ 4:30 am – 7:00 am

Early Morning Sadhana | Free Community Practice

Sadhana means daily spiritual practice. We begin our sadhana by reciting Japji Sahib which is a sacred text and Universal Song of God composed by Guru Nanak, the first Sikh Guru. In chanting this, we begin to understand ourselves, the world and universe around us and how we play a part in the vastness of it all. There are 38 pauris in Japji and each pauri has a different meaning and focus. For a complete listing of the chants, their meanings and affects, click here.

After Japji, we begin our Kundalini Yoga Kriya followed by a relaxation. We then do a series of meditation chants called Aquarian Sadhana. Yogi Bhajan gave many Sadhanas. The Aquarian Sadhana was specifically given to us to help us transition from the Picean age into the Aquarian Age. The Aquarian Sadhana consists of 7 different chants done in a particular order lasting in all 62 minutes. Most of the chants are very simple and can be learned right away. For a brief description and listing of the mantras, click here.

Sometimes we do other chanting for the 62 minutes at times. It’s very powerful to chant together as a group.

Your body is the temple of God, and your soul is the Divine Guru within. So, you get up in the morning, meditate, chant the mantras, do the exercises, call on your spirit, regulate the breath, and you get together in group consciousness. In that way you help each other. Group consciousness in morning sadhana is to help each other.

If one has walked into sadhana with heart and soul in a prayerful mind, we will all benefit. That is the power of the group sadhana.


You can come in at at point during the early morning sadhana. Door will be left unlocked, just come in quietly. If your to tired to participate in the chanting portion. You can sleep in the cocoon of the energy & vibration of the group during the 62 minutes of chanting. You can leave early if you need to. It’s very laid back.

If your a teacher and would like to teach the Kriya or the chants, please get in touch with Amanjot Singh.



Free Japji Books!

They are really nice & have the benefits of each Stanza of Japji. Also has the Gurmukhi, transliteration & english translation in a easy to ready format.

Getting up for sadhana in the morning is a totally selfish act- for personal strength, for personal intuition, for personal sharpness, for personal discipline, and overall for absolute personal prosperity.” -Yogi Bhajan

Donations accepted to help with utilities bill/rent, helps keep the doors open.

Guruprasad Singh @ Inbody Academy
Jun 2 @ 9:15 am – 10:45 am
Guruprasad Singh @ Yoga Sunné Sugarhouse Alley
Jun 2 @ 2:30 pm – 4:00 pm
Jun
3
Mon
Khushbir Singh @ Dancing Cranes Imports
Jun 3 @ 5:00 pm – 6:30 pm
Jun
4
Tue
Akasha Kirti (Stephani Feller) @ 21st Yoga
Jun 4 @ 5:45 am – 7:00 am
Deva Ji Kaur @ Dancing Cranes Imports
Jun 4 @ 5:00 pm – 6:30 pm
Jun
5
Wed
The 10 Light Bodies of Consciousness | An Ongoing Wednesday Series With Guruprasad Singh @ Centered City Yoga
Jun 5 @ 11:00 am – 1:00 pm

If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you. — Yogi Bhajan

The Ten Light Bodies of Consciousness
provides a concise and comprehensive map for how to live a conscious life.

A Light Body is a constellation of powerful psycho-spiritual capacities that make it possible to live a fully integrated human life. Based on ancient yogic teachings and developed by Master of Kundalini Yoga, Yogi Bhajan, Ph.D., the Ten Light Bodies concept presents a practical guide for developing oneself mentally, physically, and spiritually for the New Age of Aquarius.

Beginners welcome!

Guruprasad Singh will devote the next ten months to a thorough teaching of the Ten Light
Bodies, presenting three classes on each body, beginning September 19, 2018 and ending June
12, 2019. Each two-hour class will consist of a lecture, a kriya, and a meditation designed to
give you an experience of the particular Light Body being discussed.


ROLLING ENROLLMENT
Sign up for 7 weeks at a time. The more
you sign up for, the larger the discount!

$126 for any 7 weeks (5% discount)
$238 for any 14 weeks (10% discount)
$339 for any 21 weeks (15% discount)
$425 for any 28 weeks (20% discount)
$499 for the full 35 weeks (25% discount)
$19 drop-in fee for this class.
No CCY passes may be used for this class.


Guruprasad Singh, MA, LCMHC, C-IAYT, KRI-Certified Kundalini Yoga
Practitioner and Teacher Trainer, is a psychotherapist, writer, teacher, and yogi. He
has been practicing and teaching Kundalini Yoga as taught by Yogi Bhajan since
1995. His classes are deeply transformative, combining yoga instruction and yogic
philosophy to maximize students’ understanding of themselves and their journey
back to wholeness.

To register: 801-521-9642

Amanjot Singh @ Yoga Sunné Sugarhouse Alley
Jun 5 @ 7:00 pm – 8:30 pm
Amanjot Singh @ Yoga Sunné Sugarhouse Alley | Salt Lake City | Utah | United States

First week is free unlimited classes @ Yoga Sunné Sugarhouse Alley