WEEKLY KUNDALINI YOGA CLASS SCHEDULE

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Sep
26
Thu
East High School Fall 2019 Series | Kundalini Yoga, Meditation & Gong Relaxation @ East High School (room C222)
Sep 26 @ 5:45 pm – 7:15 pm

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

Instructor: Amanjot Singh

Sept. 12 – Nov. 7. (No class Oct. 17.)
Thursdays 5:45 pm – 7:15 pm

We are on the 3rd floor in room C222.

Here is a map of the building below. I’ll leave door propped open until class starts. Then I’ll close it, if you come late, just be respectful and setup quietly.

Blessings,
Raj Giandeep

Oct
3
Thu
East High School Fall 2019 Series | Kundalini Yoga, Meditation & Gong Relaxation @ East High School (room C222)
Oct 3 @ 5:45 pm – 7:15 pm

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

Instructor: Amanjot Singh

Sept. 12 – Nov. 7. (No class Oct. 17.)
Thursdays 5:45 pm – 7:15 pm

We are on the 3rd floor in room C222.

Here is a map of the building below. I’ll leave door propped open until class starts. Then I’ll close it, if you come late, just be respectful and setup quietly.

Blessings,
Raj Giandeep

Oct
10
Thu
East High School Fall 2019 Series | Kundalini Yoga, Meditation & Gong Relaxation @ East High School (room C222)
Oct 10 @ 5:45 pm – 7:15 pm

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

Instructor: Amanjot Singh

Sept. 12 – Nov. 7. (No class Oct. 17.)
Thursdays 5:45 pm – 7:15 pm

We are on the 3rd floor in room C222.

Here is a map of the building below. I’ll leave door propped open until class starts. Then I’ll close it, if you come late, just be respectful and setup quietly.

Blessings,
Raj Giandeep

Oct
24
Thu
East High School Fall 2019 Series | Kundalini Yoga, Meditation & Gong Relaxation @ East High School (room C222)
Oct 24 @ 5:45 pm – 7:15 pm

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

Instructor: Amanjot Singh

Sept. 12 – Nov. 7. (No class Oct. 17.)
Thursdays 5:45 pm – 7:15 pm

We are on the 3rd floor in room C222.

Here is a map of the building below. I’ll leave door propped open until class starts. Then I’ll close it, if you come late, just be respectful and setup quietly.

Blessings,
Raj Giandeep

Oct
31
Thu
East High School Fall 2019 Series | Kundalini Yoga, Meditation & Gong Relaxation @ East High School (room C222)
Oct 31 @ 5:45 pm – 7:15 pm

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

Instructor: Amanjot Singh

Sept. 12 – Nov. 7. (No class Oct. 17.)
Thursdays 5:45 pm – 7:15 pm

We are on the 3rd floor in room C222.

Here is a map of the building below. I’ll leave door propped open until class starts. Then I’ll close it, if you come late, just be respectful and setup quietly.

Blessings,
Raj Giandeep

Nov
7
Thu
East High School Fall 2019 Series | Kundalini Yoga, Meditation & Gong Relaxation @ East High School (room C222)
Nov 7 @ 5:45 pm – 7:15 pm

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

Instructor: Amanjot Singh

Sept. 12 – Nov. 7. (No class Oct. 17.)
Thursdays 5:45 pm – 7:15 pm

We are on the 3rd floor in room C222.

Here is a map of the building below. I’ll leave door propped open until class starts. Then I’ll close it, if you come late, just be respectful and setup quietly.

Blessings,
Raj Giandeep