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Emerge (Gong Bath)

February 8 @ 7:00 pm - 8:15 pm

$22

Allow yourself to slow the breathe and tune into the nuances of the mind with a meditation experience for all levels followed by the ancient healing capabilities of a gong bath.

The vibration of a gong is a powerful method for reducing stress. Known as a Gong Bath, the gong creates an ocean of sound that cuts through mental chatter and quickly creates a meditative state and deep relaxation, activating the parasympathetic nervous system to balance the over-amped and over-taxed sympathetic nervous system.

Typically, the sound of the gong will slow the listeners heart rate, blood pressure will drop, and the breath is restored to its natural rhythm inducing a holistic resonance in the body. The over all result is a new sense of expanded awareness and wholeness.

Please join us for an evening of meditation and sound healing of multiple gongs.

Details

Date:
February 8
Time:
7:00 pm - 8:15 pm
Cost:
$22
Event Category:
Event Tags:
Website:
https://yogasunne.com/classes/class-schedule/

Organizer

Yoga Sunne
Phone:
(801) 502-5435
Website:
https://yogasunne.com/

Venue

Yoga Sunne – Sugarhouse Alley
1100 East 1991 South
Salt Lake city, UT 84106 United States
+ Google Map
Phone:
(801) 502-5435
Website:
https://yogasunne.com/