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Vitality & Stress | Upstate New York

September 12 @ 8:00 am - September 17 @ 5:00 pm

Level 2 Kundalini Yoga Teacher Training
Trainers: Hari Kaur & Khushbir Singh

About the Space

The UPstate retreat space is located in the Catskills and near the Hudson Valley, two hours north from Manhattan. Originally conceived as a horse barn and for family use, it organically grew into a home for innovative, creative, and healing experiences, where transformative information is shared. It is situated on 20 acres of native American forest land, with the Kaaterskill river running through it, featuring a magnificent 40’ waterfall and a 38’ deep swimming hole ~which provides for a most powerful and majestic setting.

Today, the facilities include full amenities in the common areas and improvements in both the indoor and outdoor camping options, with full kitchen.

Currently accommodations include indoor dorm-style sleeping areas, outdoor camping options, and a number of quaint, nearby B&Bs and hotels. Please see at the bottom of this document for B&B and hotel options. If you stay on the property, it is similar to Solstice’s cabins and camping. For this training, all beds have been assigned by course management. Please obtain placement at registration.

Stay in one of our 13 beds, in a semi private area inside the large programming space. Think communal sleeping in individual beds, inside a beautifully renovated barn, where all classes and talks take place. The space is big, able to provide two separate areas for sleeping ~one upstairs by the kitchen for women, and one downstairs for men.

Most beds are twin size, with three or four of them able to accommodate couples ~queens and fulls. Comfortable cots are also available for additional guests, these can be placed in either of the two designated areas, or in the hidden stage, all areas providing plenty of free space.

Enjoy three wooden camping decks approx 10’x10’ along a trail accessing the area behind the barn, by a cliff that follows the Catskill River; or enjoy camping anywhere in the currently 20 acre property ~in the woods, on the grass, by the river, or next to the flower or vegetable garden. Bring your own camping equipment, or ask about limited tents available for rent.


September 12 @ 8:00 am
September 17 @ 5:00 pm
Event Category:


Khushbir Singh


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