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May 2018

Early Morning Sadhana | Free Community Practice

May 6 @ 4:00 am - 6:30 am
Wasatch Ayurveda & Yoga – Yoga Upstairs, 1597 South 1100 East
Salt Lake City, UT 84105 United States
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Kundalini Yoga Early Morning Sadhana

Sadhana means daily spiritual practice. We begin our sadhana by reciting Japji Sahib which is a sacred text and Universal Song of God composed by Guru Nanak, the first Sikh Guru. In chanting this, we begin to understand ourselves, the world and universe around us and how we play a part in the vastness of it all. There are 38 pauris in Japji and each pauri has a different meaning and focus. For a complete listing of the chants, their…

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