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January 2018

“Reaching Me in Me” A Kundalini Yoga Series for the New Year

January 17 @ 11:00 am - March 14 @ 1:00 pm
Centered City Yoga, 926 East 900 South
Salt Lake City, UT 84105 United States
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$108 - $120

Come join us for a series to begin the coming year with courage, confidence, compassion, and understanding. Beginners Welcome! The coming year is crucial to our development as human beings. Numerologically, 2018 is an “11” year. “11” is the number of universal consciousness, a way of relating to the Self and to the world which ultimately heals all polarities and inner conflicts. The “11th Embodiment” is now needed to respond creatively and constructively to all of the changes—social, political, and…

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March 2018

Kundalini Yoga, Meditation & Gong Relaxation | Spring series at East High School

March 22 @ 5:45 pm - May 10 @ 7:15 pm
East High School, 840 S 1300 E
Salt Lake City, UT 84102 United States
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Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life's most challenging circumstances. A gong will be played during relaxation at each class. Instructors: Amanjot Kaur…

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April 2018

Ebb and Flow | Loving and Navigating the Cycles of Change with Guruprasad Kaur and Guruprasad Singh

April 7 @ 1:00 pm - 6:00 pm
Inbody Academy, 1597 South 1100 East
Salt Lake City, UT 84105 United States
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$88 - $108

“Like the Ocean, Life is a Constant Ebb and Flow.” As the Tao Te Ching teaches, the only constant in life is change. This is both a blessing and a challenge, for the mind has a natural capacity to attach to the status quo, trying to form a permanent identity from ephemeral experiences. This is the source of our suffering as human beings. Our greatest challenge is to reconcile our minds to change, to learn how to flow with creativity…

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Yogi Amandeep Singh Returns To Salt Lake City

April 18 - April 22

Save the Date! We are excited to announce the return of Yogi Amandeep Singh to the Great Salt Lake, he will be leading evening workshops April 18-20 and daytime workshops April 21 & 22. Please contact Prakash Kaur for private appointments that will run during the day April 18-20. 30 minute appointments $54.00 and 1 hour for $108.00. Prakash Kaur 704.907.5006

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