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December 2018

Winter Solstice Gathering

December 15 @ 2:00 pm - 4:00 pm
Dancing Cranes Imports, 673 East Simpson Avenue (2240 South)
Salt Lake City, UT 84106 United States
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2:00 pm Gong bath followed by chanting meditation 3:00 pm Delicious hot vegan meal from Cafe Solstice (Served Community Style in the yoga room) DONATIONS accepted to cover the cost of the meal What a beautiful time of year to get together! Come relax with gong and chanting. Afterwards, stay and share a meal, catch up with old friends and meet new ones. Children welcome with adult supervision.

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January 2019

Kundalini Yoga, Meditation & Gong Relaxation | Winter 2019 Series at East High School

January 17, 2019 @ 5:45 pm - March 7, 2019 @ 7:15 pm
East High School, 840 S 1300 E
Salt Lake City, UT 84102 United States
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Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life's most challenging circumstances. A gong will be played during relaxation at each class. Instructors: Amanjot Kaur…

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