Sitting Buddha Spirit Voyage

Larissa Jones

Oct
24
Thu
Kundalini Yoga For The Spiritual Warrior | Fall Series 2019 at West High School @ West High School
Oct 24 @ 7:00 pm – 8:30 pm
Kundalini Yoga For The Spiritual Warrior | Fall Series 2019 at West High School @ West High School | Salt Lake City | Utah | United States

Kundalini yoga is a technology that awakens us to our higher selves. In the modern world, our minds are bombarded with messaging and information, which can overwhelm senses and psyche. This yoga class will help us to clear the mind of this debris so we can reclaim neutral mind, and embody our spiritual selves. Kundalini yoga helps us reset both the body and the mind, thereby relieving stress, anxiety, and insomnia. All levels of fitness are welcome.

Sep 26 – Oct 24
Thursday’s @ 7:00 pm – 8:30 pm