Julia Ervin

When:
November 24, 2021 @ 8:00 pm – 9:15 pm
2021-11-24T20:00:00-07:00
2021-11-24T21:15:00-07:00
Cost:
8
Contact:
Good Vibes Collective

Kundalini Yoga & Meditation

Kundalini Yoga is an ancient practice that focuses on self-awareness and self-acceptance. At GVC, it is accessible for all levels. It uses breath, movement, mantra, and meditation to invigorate the body and create new neuron pathways in the brain. This class always ends with a gong bath.