Julia Ervin

When:
December 4, 2020 @ 9:15 am – 10:30 am
2020-12-04T09:15:00-07:00
2020-12-04T10:30:00-07:00
Cost:
8
Contact:
Good Vibes Collective

Kundalini Yoga & Meditation

Kundalini Yoga is an ancient practice that focuses on self-awareness and self-acceptance. At GVC, it is accessible for all levels. It uses breath, movement, mantra, and meditation to invigorate the body and create new neuron pathways in the brain. This class always ends with a gong bath.