Kundalini Yoga & Meditation
Kundalini Yoga is an ancient practice that focuses on self-awareness and self-acceptance. At GVC, it is accessible for all levels. It uses breath, movement, mantra, and meditation to invigorate the body and create new neuron pathways in the brain. This class always ends with a gong bath.
Hour Long Kundalini Yoga class
On this Venus 💗 day we will be focusing on heart expansion and ending with a Gong bath
Class at sugarhouse park meet by hidden pavilion (East side of the park)
Investment $10
Venmo Ravidasjot | cash| PayPal
Bring your mat, water and anything that brings comfort
Feel free to reach out with any questions
Check out Facebook event here
You can come to both events or just 1. Whatever you desire. Usually meet in the south part of the open grass area. Alternative location if needed would be here in the park. Just follow the trail around the park.
6 – 7 PM (Kundalini Yoga with gong) -> Donation
7 – 8 PM (Quotes by Rumi at Sunset) -> Free
Come join us, where we can be safely apart, yet together. Listening to the beloved quotes of rumi from beautiful recordings with music in the background I’ve found. This is free, just come sit or lay down & listen. I’ll have 2 speakers that I can sync up & place them far apart. But they will be loud enough for everyone to hear clearly.
Mawlana Jalaluddin Rumi, the 13th century mystic poet, was truly one of the most passionate and profound poets in history. Now, today his presence still remains strong, due in part to how his words seem to drip of the divine, and startle a profound remembrance that links all back to the Soul-Essence.
Below is a video of the beautiful evenings during 2020.
Feedback from the Rumi events from 2020:
I love being immersed in the inspiration of Rumi. I’m so grateful for Raj who mindfully creates the sacred experience with deep reverence and beauty.
Tej Saroop Kaur
In my busy, complicated, and sometimes crazy life, I rarely take the time to slow down and feed my soul. Then I went to Rumi in the park, a wonderful, relaxing experience where I could lay down, and listen to beautiful, uplifting poetry while in a peaceful, outdoor setting. Laying on the grass, looking at the clouds overhead and watching the sun set in the West calmed my spirit and lifted my soul. Spiritual poetry coupled with beautiful music seeped into every fiber of my being-relaxing and rejuvenating it at the same time. I highly recommend taking time to attend this wonderful event. You deserve it!
Jerry
Monday nights 5:00 pm – 6:30 pm
Follow this link to join the class, live streaming with audio and video
Meeting ID 358 921 864 Passcode 763861
$9 drop in or 3 for $20
You can pay by Venmo to khushbirsingh
or by credit card here
Kundalini Yoga & Meditation
Kundalini Yoga is an ancient practice that focuses on self-awareness and self-acceptance. At GVC, it is accessible for all levels. It uses breath, movement, mantra, and meditation to invigorate the body and create new neuron pathways in the brain. This class always ends with a gong bath.
Kundalini Yoga & Meditation
Kundalini Yoga is an ancient practice that focuses on self-awareness and self-acceptance. At GVC, it is accessible for all levels. It uses breath, movement, mantra, and meditation to invigorate the body and create new neuron pathways in the brain. This class always ends with a gong bath.
You can come to both events or just 1. Whatever you desire. Usually meet in the south part of the open grass area. Alternative location if needed would be here in the park. Just follow the trail around the park.
6 – 7 PM (Kundalini Yoga with gong) -> Donation
7 – 8 PM (Quotes by Rumi at Sunset) -> Free
Come join us, where we can be safely apart, yet together. Listening to the beloved quotes of rumi from beautiful recordings with music in the background I’ve found. This is free, just come sit or lay down & listen. I’ll have 2 speakers that I can sync up & place them far apart. But they will be loud enough for everyone to hear clearly.
Mawlana Jalaluddin Rumi, the 13th century mystic poet, was truly one of the most passionate and profound poets in history. Now, today his presence still remains strong, due in part to how his words seem to drip of the divine, and startle a profound remembrance that links all back to the Soul-Essence.
Below is a video of the beautiful evenings during 2020.
Feedback from the Rumi events from 2020:
I love being immersed in the inspiration of Rumi. I’m so grateful for Raj who mindfully creates the sacred experience with deep reverence and beauty.
Tej Saroop Kaur
In my busy, complicated, and sometimes crazy life, I rarely take the time to slow down and feed my soul. Then I went to Rumi in the park, a wonderful, relaxing experience where I could lay down, and listen to beautiful, uplifting poetry while in a peaceful, outdoor setting. Laying on the grass, looking at the clouds overhead and watching the sun set in the West calmed my spirit and lifted my soul. Spiritual poetry coupled with beautiful music seeped into every fiber of my being-relaxing and rejuvenating it at the same time. I highly recommend taking time to attend this wonderful event. You deserve it!
Jerry
Kundalini Yoga & Meditation
Kundalini Yoga is an ancient practice that focuses on self-awareness and self-acceptance. At GVC, it is accessible for all levels. It uses breath, movement, mantra, and meditation to invigorate the body and create new neuron pathways in the brain. This class always ends with a gong bath.
Come Create Space for Calm on Thursday mornings at 10:00 am.
Every week we will practice a kriya to strengthen the nervous system and balance the glandular system followed by savasanah and a meditation to bring calm.
Donations accepted via Venmo, Carol Louder.
Join Zoom Meeting
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Kundalini Yoga & Meditation
Kundalini Yoga is an ancient practice that focuses on self-awareness and self-acceptance. At GVC, it is accessible for all levels. It uses breath, movement, mantra, and meditation to invigorate the body and create new neuron pathways in the brain. This class always ends with a gong bath.
New Live Class in SLC
**THIS CLASS IS TEMPORARILY ONLINE ONLY**
Join a *live* class by signing up at https://mosaicyoga.simplybook.me/v2/. Limit of 10 people per class. Classes are socially distanced with protocols to keep you healthy. By donation of any amount (cash or Venmo @Stephanie-Feller-2 on arrival).
You can also join the class via FaceBook Live by clicking on @MosaicYogaSLC on FaceBook. By donation of any amount.
