Sat Nam!
Please join us for any or all of 17 days of free 2.5-hour full early morning sadhanas in a row. We will start with Japji, tune in, do a 30–40-minute kriya or warm ups, savasana, then either 62 minutes of sodarshan chakra kriya or the self-sensory system kriya which consist of: sat kriya, kirtan kriya phase 2, sodarshan chakra kriya, and the one minute breath. We will end the practice with 11 minutes of chanting Akaal, 5 minutes of chanting Guru Guru Wahe Guru Guru Ram Das Guru, long time sun, long sat nam, and a prayer.
We will remember all those that have passed on and wish them well on their soul’s journey into the great mystery. We will pray for all those who are grieving the loss of loved ones and bless them with healing. Many beloved souls have recently left their bodies, from Shakti Parwha Kaur Khalsa, the Mother of 3HO, to other local teachers and family members, to those dying in war, and other causes worldwide. Bless them all and their loved ones.
This sadhana will be held every day from 11/30-12/16 from 4 am – 6:30 am. It will be at the office of Guruprasad Singh / GPS Integrative Therapies at 2670 S 2000 E #203, SLC every day for 17 days with the exception of Thursday 12/7. Sadhana will be held at the local co-op with the aquarian sadhana and 11 minutes of Akaal on Thursday 12/7.
All are welcome, join with us as much as you are able. Lets meditate together in the ambrosial hours and be blessed in community.
Wahe Guru
Sat Nam!
Please join us for any or all of 17 days of free 2.5-hour full early morning sadhanas in a row. We will start with Japji, tune in, do a 30–40-minute kriya or warm ups, savasana, then either 62 minutes of sodarshan chakra kriya or the self-sensory system kriya which consist of: sat kriya, kirtan kriya phase 2, sodarshan chakra kriya, and the one minute breath. We will end the practice with 11 minutes of chanting Akaal, 5 minutes of chanting Guru Guru Wahe Guru Guru Ram Das Guru, long time sun, long sat nam, and a prayer.
We will remember all those that have passed on and wish them well on their soul’s journey into the great mystery. We will pray for all those who are grieving the loss of loved ones and bless them with healing. Many beloved souls have recently left their bodies, from Shakti Parwha Kaur Khalsa, the Mother of 3HO, to other local teachers and family members, to those dying in war, and other causes worldwide. Bless them all and their loved ones.
This sadhana will be held every day from 11/30-12/16 from 4 am – 6:30 am. It will be at the office of Guruprasad Singh / GPS Integrative Therapies at 2670 S 2000 E #203, SLC every day for 17 days with the exception of Thursday 12/7. Sadhana will be held at the local co-op with the aquarian sadhana and 11 minutes of Akaal on Thursday 12/7.
All are welcome, join with us as much as you are able. Lets meditate together in the ambrosial hours and be blessed in community.
Wahe Guru
Park in the lot with signs labeled “Sugarhouse Alley Parking” or on 1100 east- both are free as it’s on a Sunday. The studio is a bit East and down the alley way- not directly on 1100 east.
Sat Nam!
Please join us for any or all of 17 days of free 2.5-hour full early morning sadhanas in a row. We will start with Japji, tune in, do a 30–40-minute kriya or warm ups, savasana, then either 62 minutes of sodarshan chakra kriya or the self-sensory system kriya which consist of: sat kriya, kirtan kriya phase 2, sodarshan chakra kriya, and the one minute breath. We will end the practice with 11 minutes of chanting Akaal, 5 minutes of chanting Guru Guru Wahe Guru Guru Ram Das Guru, long time sun, long sat nam, and a prayer.
We will remember all those that have passed on and wish them well on their soul’s journey into the great mystery. We will pray for all those who are grieving the loss of loved ones and bless them with healing. Many beloved souls have recently left their bodies, from Shakti Parwha Kaur Khalsa, the Mother of 3HO, to other local teachers and family members, to those dying in war, and other causes worldwide. Bless them all and their loved ones.
This sadhana will be held every day from 11/30-12/16 from 4 am – 6:30 am. It will be at the office of Guruprasad Singh / GPS Integrative Therapies at 2670 S 2000 E #203, SLC every day for 17 days with the exception of Thursday 12/7. Sadhana will be held at the local co-op with the aquarian sadhana and 11 minutes of Akaal on Thursday 12/7.
All are welcome, join with us as much as you are able. Lets meditate together in the ambrosial hours and be blessed in community.
Wahe Guru
$12 for a drop in or 3 for $30
An uplifting blend of spiritual and physical practices incorporating movement, dynamic breathing techniques, meditation, and the chanting of mantras. The goal is to build physical vitality and increase consciousness.
Sat Nam!
Please join us for any or all of 17 days of free 2.5-hour full early morning sadhanas in a row. We will start with Japji, tune in, do a 30–40-minute kriya or warm ups, savasana, then either 62 minutes of sodarshan chakra kriya or the self-sensory system kriya which consist of: sat kriya, kirtan kriya phase 2, sodarshan chakra kriya, and the one minute breath. We will end the practice with 11 minutes of chanting Akaal, 5 minutes of chanting Guru Guru Wahe Guru Guru Ram Das Guru, long time sun, long sat nam, and a prayer.
We will remember all those that have passed on and wish them well on their soul’s journey into the great mystery. We will pray for all those who are grieving the loss of loved ones and bless them with healing. Many beloved souls have recently left their bodies, from Shakti Parwha Kaur Khalsa, the Mother of 3HO, to other local teachers and family members, to those dying in war, and other causes worldwide. Bless them all and their loved ones.
This sadhana will be held every day from 11/30-12/16 from 4 am – 6:30 am. It will be at the office of Guruprasad Singh / GPS Integrative Therapies at 2670 S 2000 E #203, SLC every day for 17 days with the exception of Thursday 12/7. Sadhana will be held at the local co-op with the aquarian sadhana and 11 minutes of Akaal on Thursday 12/7.
All are welcome, join with us as much as you are able. Lets meditate together in the ambrosial hours and be blessed in community.
Wahe Guru
$12 for a drop in or 3 for $30
Sat Nam!
Please join us for any or all of 17 days of free 2.5-hour full early morning sadhanas in a row. We will start with Japji, tune in, do a 30–40-minute kriya or warm ups, savasana, then either 62 minutes of sodarshan chakra kriya or the self-sensory system kriya which consist of: sat kriya, kirtan kriya phase 2, sodarshan chakra kriya, and the one minute breath. We will end the practice with 11 minutes of chanting Akaal, 5 minutes of chanting Guru Guru Wahe Guru Guru Ram Das Guru, long time sun, long sat nam, and a prayer.
We will remember all those that have passed on and wish them well on their soul’s journey into the great mystery. We will pray for all those who are grieving the loss of loved ones and bless them with healing. Many beloved souls have recently left their bodies, from Shakti Parwha Kaur Khalsa, the Mother of 3HO, to other local teachers and family members, to those dying in war, and other causes worldwide. Bless them all and their loved ones.
This sadhana will be held every day from 11/30-12/16 from 4 am – 6:30 am. It will be at the office of Guruprasad Singh / GPS Integrative Therapies at 2670 S 2000 E #203, SLC every day for 17 days with the exception of Thursday 12/7. Sadhana will be held at the local co-op with the aquarian sadhana and 11 minutes of Akaal on Thursday 12/7.
All are welcome, join with us as much as you are able. Lets meditate together in the ambrosial hours and be blessed in community.
Wahe Guru
These sadhanas are hosted by the KRI Aquarian Teacher Training Class of 2023, which is a 220 hour Level 1 Kundalini Yoga Instructor Training.
Sadhana is free and donations to the Local Co-op are always welcome. We are holding Sadhana twice a month on the first Thursday after the first weekend of the month, and the last Sunday of the month from now until the end of May 2024.
Sadhana leaders will include Iilona Nielson, Shanti Tajdeep, Beckey Draper, Julie Sharp, Julie Murphy, Shelby Nathan, Meg Hanson, Adi Kirti Kaur, Jai Premdeep, Puran Ajeet, Shanti Sangeeta, Amrita Devmeet and Mahan Atma.
All are welcome, no experience necessary. We hope to see you in the Amrit Vela, the mystical hours before dawn.
Make it a Good Morning!
Sat Nam
$12 for a drop in or 3 for $30
As always, gong will be played for savasanah.
Breathe Deep!
Dhyanjot Kaur
aka Carol Louder
$12 for a drop in or 3 for $30
Sat Nam!
Please join us for any or all of 17 days of free 2.5-hour full early morning sadhanas in a row. We will start with Japji, tune in, do a 30–40-minute kriya or warm ups, savasana, then either 62 minutes of sodarshan chakra kriya or the self-sensory system kriya which consist of: sat kriya, kirtan kriya phase 2, sodarshan chakra kriya, and the one minute breath. We will end the practice with 11 minutes of chanting Akaal, 5 minutes of chanting Guru Guru Wahe Guru Guru Ram Das Guru, long time sun, long sat nam, and a prayer.
We will remember all those that have passed on and wish them well on their soul’s journey into the great mystery. We will pray for all those who are grieving the loss of loved ones and bless them with healing. Many beloved souls have recently left their bodies, from Shakti Parwha Kaur Khalsa, the Mother of 3HO, to other local teachers and family members, to those dying in war, and other causes worldwide. Bless them all and their loved ones.
This sadhana will be held every day from 11/30-12/16 from 4 am – 6:30 am. It will be at the office of Guruprasad Singh / GPS Integrative Therapies at 2670 S 2000 E #203, SLC every day for 17 days with the exception of Thursday 12/7. Sadhana will be held at the local co-op with the aquarian sadhana and 11 minutes of Akaal on Thursday 12/7.
All are welcome, join with us as much as you are able. Lets meditate together in the ambrosial hours and be blessed in community.
Wahe Guru