Signup online at the URL provided under class name “Prism”. Or drop-in. Cost is $20.00
$12 for a drop in or 3 for $30
An uplifting blend of spiritual and physical practices incorporating movement, dynamic breathing techniques, meditation, and the chanting of mantras. The goal is to build physical vitality and increase consciousness.
$12 for a drop in or 3 for $30
$12 for a drop in or 3 for $30
As always, gong will be played for savasanah.
Breathe Deep!
Dhyanjot Kaur
aka Carol Louder
$12 for a drop in or 3 for $30
Venmo Tanica McArthur for payment. Email me for the link.
Building is slightly off the road in an alley just north of the Sugarhouse Coffee alley. Park on 1100 E or in any of the spots labeled “Sugarhouse Alley Parking Only.”
Large space with lots of room for social distancing in a beautiful space.
75 minute class, 5:30-6:45 pm
By donation of any amount paid via Venmo or cash when you arrive.
