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Half day meditation experience with Paul and Khushbir

January 14, 2023 @ 12:00 pm 5:00 pm


A 5 hour meditation workshop to penetrate through the unconscious mind to access your rich, conscious awareness.

The workshop will include some physical activity to prepare the body, and some 31 minute long meditations. There will be some partner meditation work, but feel free to come by yourself or with a friend, and you can be matched up with a partner at the workshop. Over the course of the 5 hours, you’ll have an opportunity to take a couple breaks, connect with other people and share your experience with the group. Experienced Kundalini Yogis may find some similarities between this workshop and White Tantric or 21 stages of meditation.

This is a deep-dive into your natural meditative state, which can serve as a powerful and healing endeavor for all levels of Kundalini Yoga experience.

Sign-up below to reserve your spot. Space is limited.

Held by:

Paul Benedict – Kundalini Yoga Teacher and Reiki Master

Khushbir Singh – Advanced Kundalini Yoga Teacher & Teacher Trainer

$75 – $85 early bird price $75 by January 7th, $85 thereafter

Register here


The Local Co-op

1991 S 1100 E
Salt Lake City, UT 84106 United States
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Khushbir Singh


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