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Kundalini Yoga, Meditation & Gong Relaxation | Winter Series 2020 at East High School [Jan. 16 – March 5]

January 16, 2020 @ 5:45 pm - 7:15 pm

$65

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

Jan. 16 – March 5, no breaks
Thursdays 5:45 pm – 7:15 pm

Online signup starts Jan 4th. In person signs Jan 6th.

We are on the 3rd floor in room C222.

Here is a map of the building below. I’ll leave door propped open until class starts. Then I’ll close it, if you come late, just be respectful and setup quietly.

Details

Date:
January 16, 2020
Time:
5:45 pm - 7:15 pm
Cost:
$65
Event Category:
Event Tags:
,
Website:
https://apex.slcschools.org/apex/f?p=138%3A4%3A%3A%3A%3A%3AP4_CATEGORY_NAME%3ARECREATION%2FSPORTS

Organizer

Raj Giandeep
Phone:
801-999-8674
Website:
http://www.RavenPine.com

Venue

East High School
840 S 1300 E
Salt Lake City, UT 84102 United States
+ Google Map
Phone:
(801) 583-1661
Website:
http://east.slcschools.org/