Summer Solstice Sadhana Celebration

Fremont Indian State Park in Central Utah

Sign up with Khushbir at 801-450-3732

The cost will cover camping,  yoga, music, and food.  This is a co-creation event.  We are  all working together to make it happen by seva (selfless service).

If you would like to make a donation to the event that is appreciated, this will help cover costs and create a fund for scholarships and future events.

Sign up soon to guarantee your space.   If you would like to carpool, let us know so we can coordinate that.

Camping:

We have a large camp site called the Sam Stowe Group Area.  It has a pavilion to practice and eat under, picnic tables,  water, power, and coin operated showers.  All practice is outside.   Plan for cold mornings for sadhana, and hot afternoons.  Masks are to be worn while within 6 feet of others that you don’t live with and while cooking and serving food.

The schedule:

Sadhana 4 – 6:30  am the 19th – 22nd 4x

Breakfast 8 am the 19th – 22nd 4x

Yoga 9:30 -11:30 am the 19th – 21st 3x

Watermelon 12 pm  the 19th – 21st 3x

Yoga 1:30 – 3:30 pm the 19th – 21st 3x

Dinner 5 pm the 18th – 21st 4x

Gong 6:30 – 7 pm on the 18th-21st 4x

Yoga, Music and Meditation:

Teachers and musicians include Khushbir, Karta Purkh Kaur, Sita Nam Kaur, Meher Seema Kaur and more!

Live Music at some of the sadhanas and workshops.

We will practice the traditional solstice diet:

Breakfast will be bananas, oranges and solstice soup with potatoes, onions, garlic, ginger, celery and spices. Dinner will be mung beans and rice kitchree, steamed beets and carrots, iceberg lettuce wedges and solstice hot sauce which is mostly onions marinated in tamarind, apple cider vinegar and spices.  We will have watermelon with salt and pepper (optional) mid day.  If you want a more substantial lunch, you can bring your own.  We will have yogi tea every morning and golden milk on solstice in the evening.

There are hiking trails to enjoy in the area as well as rivers, a museum and Native American ancient art and artifacts.

Seva:

This is a co-creation event, there are opportunities for service (seva) leading sadhana, teaching workshops, cooking, serving food, doing dishes, making yogi tea, golden milk, and serving water melon. You will sign up for Karma Yoga when you register.

Sign Up:

$200 in advance by May 19th, $300 thereafter

Sign up with Khushbir at 801-450-3732

Come safely enjoy community, sadhana, and raise our spirits in sat Sangit to raise the vibration of the planet!    Sat Nam