February 2020
222-The Other is You
"Recognize that the Other Person is You" Like it or not, you can't avoid people or parts of yourself that seriously frustrate you. The key to peace? Feeling even more connected to them. You and every person share a common nucleus; a still point that is by nature infinite. It is both before and beyond our normal sense of time and space, and yet gives birth to all that is experienced in time and space. It is similar to what…
Find out more »March 2020
Kundalini Re-birthing Workshop with Khushbir and Leraine
Yogi Bhajan taught a series of rebirthing kriyas which clear our subconscious and help us overcome fear, pain and heal past wounds by overcoming the negative and self-defeating defense mechanisms we have created in response. These Kriyas are powerful and profoundly transformational. Yogic Tea and light refreshments afterward. The Workshop will be taught by Khushbir Singh who teaches a regular Kundalini Classes at Dancing Cranes on Mondays at 5 pm. Khushbir is a KRI Lead teacher trainer who has taught…
Find out more »Kirtan Concert with Mata Mandir Singh
Mata Mandir Singh is a teacher of Kundalini Yoga and has dedicated his life to the practice and teaching of Naad Yoga, the yoga of sound. A heartfelt singer/songwriter and skillful musician (guitar, mandolin and cittern), he is a pioneer of the chant and mantra genre, having recorded 30 albums. In 1971 Mata Mandir discovered Kundalini Yoga in an intensive 3-day course in Maine. This event marked an important turning point in his life. Mata Mandir soon moved to Washington…
Find out more »Naad Yoga -The Yoga of Sound
Mata Mandir Singh is an international teacher of Kundalini Yoga and has dedicated his life to the practice and teaching of Naad Yoga, the yoga of sound. A heartfelt singer/songwriter and skillful musician, he is a pioneer of the chant and mantra genre. He is also author of the forthcoming book, Naad Yoga: The Yoga of Sound. Grateful for the opportunity to create music that vibrates in harmony with universal consciousness, Mata Mandir humbly shares from his years of experience…
Find out more »[Spring Series] Kundalini Yoga, Meditation & Gong Relaxation | East High School [Mar 19 – May 7]
Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life's most challenging circumstances. A gong will be played during relaxation at each class. March 19 –…
Find out more »Authentic Relationships
Level 2 Kundalini Yoga Teacher Training Trainers: Hari Kaur, Khushbir Singh, and Guruprasad Singh In this 60 hour course Integrate authentic relationships into your life and your teaching. Explore and understand how we form, sustain and honor relationships. Our success as Kundalini Yoga teachers and as conscious human beings depends on our capacity to be authentic and respond from our hearts; our primary objective is to examine our relationships and improve our effectiveness, authenticity and awareness within them. Use awareness,…
Find out more »A Kundalini Yoga Workshop For The Spring Equinox
Yoga and Meditation to Renew Your Spirit and Reveal Your Greatness Cherdi Kalaa means, “I am always rising, I am always climbing, I am always up, I am always great.” -- Yogi Bhajan Kundalini Yoga, as taught by Yogi Bhajan, is an ancient practice combining movement, breath patterns, and mental focus to create profound relaxation and deepening states of consciousness. Benefits include: better overall physical health increased ability to deal with stress a greater sense of meaning…
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