July 2020
21 Stages Of Meditation | Live Streaming with Hari and Khushbir
July 10-12, 17-19, 24-26, 2020 A Live Streaming Course Attend from anywhere! Journey One: Experience and Crystallize the Self July 10th: 1 pm - 6:30 pm Eastern Time, 11 am - 4:30 pm Mountain Time, July 11th and 12th: 10:30 am- 4 pm Eastern Time, 8:30 am - 2 pm Mountain Time Journey Two: Express and Distill the Self July 17th: 1 pm - 6:30 pm, Eastern Time, 11 am - 4:30 pm Mountain Time, July 18th…
Find out more »August 2020
Authentic Relationships Live and Live Streaming
Level 2 Kundalini Yoga Teacher Training Trainers: Hari Kaur, Karta Purkh Kaur, Khushbir Singh, and Guruprasad Singh This course will be held live and in person in Salt Lake City, and also Live Streaming, students choice as to whether to come in person or join by computer. We will adapt to the circumstances as required to promote safety and community. click here to view the flier In this 60 hour course Integrate authentic relationships into your life and your teaching.…
Find out more »September 2020
[Fall 2020 Series] Kundalini Yoga, Meditation & Gong Relaxation | East High School [Sept 17 – Nov 12]
Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life's most challenging circumstances. A gong will be played during relaxation at each class. Sept 17 –…
Find out more »