April 2020
Live Stream Kundalini Yoga Class Monday’s with Khushbir
Monday nights 5-6:30 pm Follow this link to join the class, live streaming with audio and video https://zoom.us/j/358921864 This link will be valid for a few weeks $9 drop in or 3 for $20 You can pay by Venmo to khushbirsingh or by credit card here 1 for $9 or 3 for $20 1 for $9.00 USD 3 for $20.00 USD
Find out more »September 2020
[Fall 2020 Series] Kundalini Yoga, Meditation & Gong Relaxation | East High School [Sept 17 – Nov 12]
Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life's most challenging circumstances. A gong will be played during relaxation at each class. Sept 17 –…
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