May 2020
Rebirthing workshop with Khushbir Livestreaming
Saturday May 30, and June 13 from 10:30 am - 12:30 pm. "The idea of Rebirthing is to release the subconscious, the storehouse of misery." YB This is one of the first rebirthing Kriyas Yogi Bhajan taught in November of 1988. This is an opportunity to practice in a group livestreaming this powerful Kriya even while we are spending time staying safe at home. I will lead it as a 2 hour Zoom workshop. You can join with this link…
Find out more »June 2020
Full Moon Kundalini Class – (backyard with social distancing)
By donation, email me to register
Find out more »Rebirthing workshop with Khushbir Livestreaming
Saturday May 30, and June 13 from 10:30 am - 12:30 pm. "The idea of Rebirthing is to release the subconscious, the storehouse of misery." YB This is one of the first rebirthing Kriyas Yogi Bhajan taught in November of 1988. This is an opportunity to practice in a group livestreaming this powerful Kriya even while we are spending time staying safe at home. I will lead it as a 2 hour Zoom workshop. You can join with this link…
Find out more »Summer Solstice Celebration – (backyard with social distancing)
By donation, email me to register
Find out more »September 2020
[Fall 2020 Series] Kundalini Yoga, Meditation & Gong Relaxation | East High School [Sept 17 – Nov 12]
Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life's most challenging circumstances. A gong will be played during relaxation at each class. Sept 17 –…
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