April 2020
Rebirthing workshop series with Khushbir
Saturdays April 11, 18, 25, May 9, 16. "The idea of Rebirthing is to release the subconscious, the storehouse of misery." YB These are the first 5 rebirthing Kriyas Yogi Bhajan taught, all taught in November of 1988, over the course of 15 days. This is an opportunity to practice in a group livestreaming these powerful Kriyas even while we are spending time staying safe at home. I will lead them as 2 hour Zoom workshops each week. You can…
Find out more »Live Stream Kundalini Yoga Class Monday’s with Khushbir
Monday nights 5-6:30 pm Follow this link to join the class, live streaming with audio and video https://zoom.us/j/358921864 This link will be valid for a few weeks $9 drop in or 3 for $20 You can pay by Venmo to khushbirsingh or by credit card here 1 for $9 or 3 for $20 1 for $9.00 USD 3 for $20.00 USD
Find out more »September 2020
[Fall 2020 Series] Kundalini Yoga, Meditation & Gong Relaxation | East High School [Sept 17 – Nov 12]
Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life's most challenging circumstances. A gong will be played during relaxation at each class. Sept 17 –…
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