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November 2019

How do we Let the light in? with Gurucharan

November 16, 2019 @ 8:00 am - November 17, 2019 @ 5:00 pm
Dancing Cranes Imports, 673 East Simpson Avenue (2240 South)
Salt Lake City, UT 84106 United States
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Gurucharan Singh Khalsa, Ph.D

Experience meditations that elevate, unblock and enlighten us. We all have the capacity and power to love, connect with others, and be comfortable in our own skin. No matter the ups and downs of life, we can navigate them to our destination and destiny. How do we savor fully the meaningful moments? How do we find the light that is there when things are foggy, blocked or turbulent? This workshop takes us into experiences that elevate our emotions, shift our…

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December 2019

Kundalini Yoga for Gratitude and Abundance with Live Music

December 14, 2019 @ 11:00 am - 1:00 pm
True North Welcome Home, 604 Taylor Ln
Murray, UT 84107 United States
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$20 – $25

Join Khushbir and Leraine for chanting, yoga, and sound healing on the Second Saturday of December the 14th. This is a time of year to turn your attention inward and meditate on all we are grateful for, and to share with others. Every chakra in the room will get individual attention with the didgeridoo, and the gong will vibrate all the subconscious soup of the group. We will do fun and uplifting yoga and chant together in celebration. WHERE:True North…

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Kundalini Yoga on new year’s eve!

December 31, 2019 @ 6:00 pm - 9:00 pm
Centered City Yoga, 920 E. Harvey Milk Blvd
Salt Lake City, UT 84105 United States
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$30 – $40

HARNESS THE ENERGIES OF THE NEW YEAR MEET THE CHALLENGES OF THE TIME BEGINNERS WELCOME What are the energies we will encounter over the next year? How do we practically blend and channel these energies to fulfill our Duty, our Destiny, and our Love? Learn exercises and meditations for 2020! WHEN: Tuesday, December 31 st , 6:00 pm-9:00 pm WHERE: Centered City Yoga, 923 East 900 South COST: $30 if you pre-register, $40 at the door. What to Wear/Bring: comfy,…

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January 2020

Kundalini Yoga Winter Session | Eccles Community Art Center [Jan 8 – Feb 26]

January 8 @ 6:15 am - 7:30 pm
Eccles Community Art Center, Performing Arts Building, 2580 Jefferson Ave
Ogden, UT 84401 United States
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$10 – $40

Learn Kundalini Yoga techniques that can help one develop increased energy and well being. Practice meditation that can bring deep states of relaxation and constructiveness. Experience how to practice Kundalini Yoga that can help bring calm and contentment to these chaotic times.. Instructor: Tim Irwin & Sat Mandir Khalsa Dates: Wednesdays, January 8 through February 26, 2020, 6:15-7:30 p.m. Location: Eccles Community Art Center, Performing Arts Building Registration Fee $40 - Eight week session for members $45 - Eight week…

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Awakening to a Heart of Gratitude

January 11 @ 6:00 pm - 8:00 pm
Farmington, 884 South 650 West
Farmington, UT 84025 United States
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This Kundalini Yoga workshop is centered around the mantra “Ang Sung Wahe Guru”. In this mantra, "we experience that we are not alone. The Infinite One is with us in every cell and every limb of our being. We feel the Divine Presence removing our fears and loneliness." (Bibiji Inderjit Kaur Khalsa, PhD) We will combine this mantra with a bath of Gratitude affirmations to assist in waking up our hearts to a more expanded state of Gratitude and to…

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February 2020

Overcoming Addictions, Depression & Anxiety

February 2 @ 7:30 am - 9:00 am
Krishna Temple – Salt Lake City, Utah, 965 E 3370 S
Salt Lake City, UT 84106 United States
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$11 – $62

Sat Nam, I’m teaching a 12 week Kundalini Yoga and meditation course starting Feb 2nd in correlation to the 12 steps in recovery, however everyone is welcomed. Yogi Bhajan says that it will take 500 years for the doctors to catch up to this technology. Kundalini Yoga facilitates the mind, body and soul. It’s a Raj yoga that was only taught to royalty in India and was kept secret for thousands of years. Yogi Ji came to the states to…

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Full Moon Kundalini

February 9 @ 6:00 pm - 7:30 pm
UT United States

Full Moon Kundalini Our glands are the most active during the full moon. Yogi Bhajan gave us special practices to do during the full moon to harness and direct this energy. Join us on Sunday, Feb. 9th at 6:00 PM at 21st Yoga in Salt Lake City for a powerful full moon practice.

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Full Moon Meditation and Gong Bath

February 10 @ 5:00 pm - 7:00 pm
Dancing Cranes Imports, 673 East Simpson Avenue (2240 South)
Salt Lake City, UT 84106 United States
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Join us for our next Full Moon Meditation Event! Through specific meditation, we are able to harness the tremendous energy of the full moon to generate healing not only for ourselves, but those that we love and even those that are not longer on the planet. We will begin with some Kundalini Yoga warm-ups followed by the Healing Ring of Tantra Meditation done specifically on the full moon. After wards, we will relax to the sound therapy of the gong.…

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222-The Other is You

February 22 @ 6:30 pm - 8:30 pm
UT United States + Google Map

"Recognize that the Other Person is You" Like it or not, you can't avoid people or parts of yourself that seriously frustrate you. The key to peace? Feeling even more connected to them. You and every person share a common nucleus; a still point that is by nature infinite. It is both before and beyond our normal sense of time and space, and yet gives birth to all that is experienced in time and space. It is similar to what…

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