September 2020
Baba Siri Chand Birthday | Kundalini Yoga Live Class (Outside Social Distance)
We will honor this maha yogi. I will share meditations & mantras specific to this great soul. I’ll share a little history about him. But mostly the class with be active with meditation & chanting. First 6 people to arrive I will gift a business card photo of Baba Siri Chant with instructions on the card with a protection mantra. Register Now
Find out more »Fall Equinox Workshop
The Fall Equinox marks the changing of the season and a day when there is an equal amount of light and dark. We will use this perfectly balanced day to explore our own inner polarities and how to balance them. It will be a practice based in love and acceptance for ourselves. The workshop will be held in an enclosed back yard in Sugarhouse (Salt Lake City). The address will be sent to you upon registration. I may also include…
Find out more »October 2020
Guru Ram Das Birthday Celebration Kirtan
Outside with space between people. Come chant and sing together at beautiful True North Welcome Home with local musicians and friends. We have access to the house for filtered water and bathrooms, please wear a mask while inside, no masks required outside while maintaining safe space between people. Sat Nam
Find out more »The Power of Relaxation: Kundalini Yoga + Sound
Practices to allow you to fully relax during these hectic times. Experience a deep rejuvenating state of total relaxation where healing can take place. 🕊 Kundalini Yoga to transmute energy and make room for deep relaxation Crystal sound bowls to take you even deeper Ending with the gong to recalibrate your physical body and cells. Bring a mat and anything that aids in your comfort Limited to 10 individuals to allow for spacing Investment $35 Venmo ravidasjot to reserve your…
Find out more »The Art of Radiance
Join Ravi DasJot for a 90 minute workshop on the radiant body. Radiance is the projection of our personal energy into the world A strong Radiant Body will make you courageous in the face of any and every obstacle. Respond to obstacles with an open heart. Learn kriyas and meditations to enhance your radiant body. The workshop will end with a Venusian Gong Bath. The vibration of the gong creates an ocean of sound that is profoundly relaxing; a state…
Find out more »November 2020
Mind and Meditation Level 2 Live Streaming
Enjoy this course from the comfort of your home online on zoom. Limited seating at Prana Yoga and Healing Center for in Studio group gathering. Trainers: Hari Kaur and Khushbir Singh Course Summary: Conquer your mind and conquer the world. Deepen your practice of meditation through the Kundalini teachings, clarify the relationship between you and your mind, and explore the basic nature and dynamics of the mind. Our relationship to our own mind is pivotal in effectively realizing our true…
Find out more »Workshop on Generating New Habits with Paul
My name is Paul and I recently moved to Salt Lake City from New York where I was (and still am) teaching Kundalini Yoga at Hari NYC. I'm leading a workshop on Generating New Habits. 10-12:30 mountain time Details are in the link below. workshop to break through cravings
Find out more »January 2021
[ONLINE ONLY] Kundalini Yoga, Meditation | Jan 14 – Mar 4
Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life's most challenging circumstances. Jan 14 – Mar 4, 2021 Thursdays 5:45 pm - 7:15 pm Signup…
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