February 2020
Full Moon Kundalini
Full Moon Kundalini Our glands are the most active during the full moon. Yogi Bhajan gave us special practices to do during the full moon to harness and direct this energy. Join us on Sunday, Feb. 9th at 6:00 PM at 21st Yoga in Salt Lake City for a powerful full moon practice.
Find out more »222-The Other is You
"Recognize that the Other Person is You" Like it or not, you can't avoid people or parts of yourself that seriously frustrate you. The key to peace? Feeling even more connected to them. You and every person share a common nucleus; a still point that is by nature infinite. It is both before and beyond our normal sense of time and space, and yet gives birth to all that is experienced in time and space. It is similar to what…
Find out more »March 2020
Kundalini Re-birthing Workshop with Khushbir and Leraine
Yogi Bhajan taught a series of rebirthing kriyas which clear our subconscious and help us overcome fear, pain and heal past wounds by overcoming the negative and self-defeating defense mechanisms we have created in response. These Kriyas are powerful and profoundly transformational. Yogic Tea and light refreshments afterward. The Workshop will be taught by Khushbir Singh who teaches a regular Kundalini Classes at Dancing Cranes on Mondays at 5 pm. Khushbir is a KRI Lead teacher trainer who has taught…
Find out more »Kirtan Concert with Mata Mandir Singh Leraine and Kartapurkh
Mata Mandir Singh is a teacher of Kundalini Yoga and has dedicated his life to the practice and teaching of Naad Yoga, the yoga of sound. A heartfelt singer/songwriter and skillful musician (guitar, mandolin and cittern), he is a pioneer of the chant and mantra genre, having recorded 30 albums. In 1971 Mata Mandir discovered Kundalini Yoga in an intensive 3-day course in Maine. This event marked an important turning point in his life. Mata Mandir soon moved to Washington…
Find out more »
Naad Yoga -The Yoga of Sound
Mata Mandir Singh is an international teacher of Kundalini Yoga and has dedicated his life to the practice and teaching of Naad Yoga, the yoga of sound. A heartfelt singer/songwriter and skillful musician, he is a pioneer of the chant and mantra genre. He is also author of the forthcoming book, Naad Yoga: The Yoga of Sound. Grateful for the opportunity to create music that vibrates in harmony with universal consciousness, Mata Mandir humbly shares from his years of experience…
Find out more »[Orem] Full Moon Meditation and Gong Bath
Through specific meditation, we are able to harness the tremendous energy of the full moon to generate healing not only for ourselves, but those that we love and even those that are not longer on the planet. We will begin with some Kundalini Yoga warm-ups followed by the Healing Ring of Tantra Meditation done specifically on the full moon. After wards, we will relax to the sound therapy of the gong. The gong is the sound of the universe and…
Find out more »Full Moon Meditation and Gong Bath
Join us for our next Full Moon Meditation Event! Through specific meditation, we are able to harness the tremendous energy of the full moon to generate healing not only for ourselves, but those that we love and even those that are not longer on the planet. We will begin with some Kundalini Yoga warm-ups followed by the Healing Ring of Tantra Meditation done specifically on the full moon. After wards, we will relax to the sound therapy of the gong.…
Find out more »A Kundalini Yoga Workshop For The Spring Equinox
Yoga and Meditation to Renew Your Spirit and Reveal Your Greatness Cherdi Kalaa means, “I am always rising, I am always climbing, I am always up, I am always great.” -- Yogi Bhajan Kundalini Yoga, as taught by Yogi Bhajan, is an ancient practice combining movement, breath patterns, and mental focus to create profound relaxation and deepening states of consciousness. Benefits include: better overall physical health increased ability to deal with stress a greater sense of meaning…
Find out more »