November 2019
Kundalini Rebirthing Workshop
Join Siri Gian Kaur and Prakash Kaur in a Kundalini Rebirthing Experience. The Idea of rebirthing is to liberate the subconscious. Every eleven years, your intelligence starts developing differently. In this particular rebirthing we will work on cleansing the deposits you created in your first eleven years. Access the best possible version of yourself, awakened, rejuvenated and present to your purpose.
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How do we Let the light in? with Gurucharan
Experience meditations that elevate, unblock and enlighten us. We all have the capacity and power to love, connect with others, and be comfortable in our own skin. No matter the ups and downs of life, we can navigate them to our destination and destiny. How do we savor fully the meaningful moments? How do we find the light that is there when things are foggy, blocked or turbulent? This workshop takes us into experiences that elevate our emotions, shift our…
Find out more »December 2019
Kundalini Yoga for Gratitude and Abundance with Live Music
Join Khushbir and Leraine for chanting, yoga, and sound healing on the Second Saturday of December the 14th. This is a time of year to turn your attention inward and meditate on all we are grateful for, and to share with others. Every chakra in the room will get individual attention with the didgeridoo, and the gong will vibrate all the subconscious soup of the group. We will do fun and uplifting yoga and chant together in celebration. WHERE:True North…
Find out more »Crossing the Hour Kriya & Community Potluck Gathering
Bring a blanket for the 30 minute double gong bath! Please RSVP 5:30 pm - 8:30 pm Potluck Dinner 8:30 pm - 9:30 pm Crossing The Hour Kriya Crossing the Hour of Death This beautiful meditation guides you through a conscious death - leading you into the pranayama of dying; journeying toward the light, the icy realms, floating free of Earthly concerns; and consciously releasing your Self - die into life.
Find out more »Kundalini Yoga on new year’s eve!
HARNESS THE ENERGIES OF THE NEW YEAR MEET THE CHALLENGES OF THE TIME BEGINNERS WELCOME What are the energies we will encounter over the next year? How do we practically blend and channel these energies to fulfill our Duty, our Destiny, and our Love? Learn exercises and meditations for 2020! WHEN: Tuesday, December 31 st , 6:00 pm-9:00 pm WHERE: Centered City Yoga, 923 East 900 South COST: $30 if you pre-register, $40 at the door. What to Wear/Bring: comfy,…
Find out more »January 2020
Kundalini Yoga Winter Session | Eccles Community Art Center [Jan 8 – Feb 26]
Learn Kundalini Yoga techniques that can help one develop increased energy and well being. Practice meditation that can bring deep states of relaxation and constructiveness. Experience how to practice Kundalini Yoga that can help bring calm and contentment to these chaotic times.. Instructor: Tim Irwin & Sat Mandir Khalsa Dates: Wednesdays, January 8 through February 26, 2020, 6:15-7:30 p.m. Location: Eccles Community Art Center, Performing Arts Building Registration Fee $40 - Eight week session for members $45 - Eight week…
Find out more »Full Moon Meditation and Gong Bath
Join us for our next Full Moon Meditation Event! Through specific meditation, we are able to harness the tremendous energy of the full moon to generate healing not only for ourselves, but those that we love and even those that are not longer on the planet. We will begin with some Kundalini Yoga warm-ups followed by the Healing Ring of Tantra Meditation done specifically on the full moon. After wards, we will relax to the sound therapy of the gong.…
Find out more »Awakening to a Heart of Gratitude
This Kundalini Yoga workshop is centered around the mantra “Ang Sung Wahe Guru”. In this mantra, "we experience that we are not alone. The Infinite One is with us in every cell and every limb of our being. We feel the Divine Presence removing our fears and loneliness." (Bibiji Inderjit Kaur Khalsa, PhD) We will combine this mantra with a bath of Gratitude affirmations to assist in waking up our hearts to a more expanded state of Gratitude and to…
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