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East High School

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840 S 1300 E
Salt Lake City, UT 84102 United States
(801) 583-1661 http://east.slcschools.org/

January 2020

Kundalini Yoga, Meditation & Gong Relaxation | Winter Series 2020 at East High School [Jan. 16 – March 5]

January 16, 2020 @ 5:45 pm - 7:15 pm
East High School, 840 S 1300 E
Salt Lake City, UT 84102 United States
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$65

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life's most challenging circumstances. A gong will be played during relaxation at each class. Jan. 16 -…

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